Ginkgo biloba is a millennial plant native to East Asia that has spread over time due to its numerous beneficial properties. Used in phytotherapy and in the production of supplements, this plant is renowned for its positive effects on blood circulation and brain function. What is ginkgo biloba, what are its main properties, health benefits and how can we incorporate it effectively into our daily diet?

Properties of ginkgo biloba

The active ingredient of ginkgo biloba includes more than 40 different components, but the most significant are flavonoids and terpenoids, which help improve blood circulation and protect nerve cells. These compounds help dilate blood vessels and reduce blood viscosity, thus improving oxygenation and cellular nourishment, particularly in the brain.

Natural supplementation of ginkgo biloba

Natural supplementation of ginkgo biloba uses standardised plant extracts to ensure optimal concentration of active ingredients. These supplements are particularly suitable for those who want to maintain a good level of concentration and memory. In fact, Ginkgo is known for its ability to improve memory and concentration, thanks to its beneficial action for those who need to reactivate the brain microcirculation.

Benefits of ginkgo biloba

Ginkgo biloba offers numerous health benefits, including support for cognitive function, improved peripheral circulation and support under mental stress conditions. It is also used as a support in the treatment of neurodegenerative diseases due to its ability to protect neurons from oxidation and degeneration.

What ginkgo biloba is for

This millennial plant is therefore extremely useful for those suffering from brain ageing disorders, such as decreased memory and ability to concentrate. It is also used for its effectiveness in treating symptoms related to venous deficiencies, such as heavy legs, and for its potential to improve quality of life in patients with age-related auditory and visual disorders.

Ginkgo biloba supplements: how and why

Supplementation with ginkgo biloba should always follow the recommendation of a professional to avoid interactions with other drugs and to ensure a correct dose. It is important to choose high quality products that guarantee the purity and effectiveness of the extract. For example, Cogiton is an excellent example of a ginkgo biloba1 -based dietary supplement designed to effectively support the central nervous system. Together with group B vitamins, carnosine, Q10 coenzyme, cysteine, beta-carotene, vitamin E, vitamin C and selenium, the supplement contributes to the protection of cells from oxidative stress, effectively acts on memory and cognitive functions and preserves normal blood circulation and microcirculation function.

Whether it’s improving circulation, fighting ageing symptoms or supporting brain function, ginkgo-based supplements provide a natural and effective solution for mental and physical health.


References

1. Claims per preparati ed estratti vegetali (botanicals) come disciplinato dal decreto ministeriale 10 agosto 2018 (BELFRIT) allegato 1.